Miserable In The Bedroom? Fix Your Relationship NOW With Dr Karen Gurney скачать в хорошем качестве

Miserable In The Bedroom? Fix Your Relationship NOW With Dr Karen Gurney

Has your s*x drive has disappeared in midlife? Well, the good news is there is so much you can do to fix this. Visit Menopause Care for more info on navigating menopause and relationships: https://www.menopausecare.co.uk/?utm_... In this episode of Is It Hot In Here?, Dr Naomi Potter sits down with Dr Karen Gurney, a clinical psychologist, psychosexologist, and bestselling author to reveal what women in their 40s, 50s and beyond really need to know about improving their relationships. From how much s*x you should actually be having, to what we've all got wrong about desire, Karen shares practical advice that every midlife woman should hear. If you’ve ever worried your s*x life is 'broken', this episode will change how you think — and help you rediscover confidence and enjoyment in the bedroom. And it doesn't even have to be tricky! Listen along, take some notes, and be prepared for an almost-instant improvement! Stay up to date with Is It Hot In Here? podcast on Instagram: @podcast_naomipotter Follow Dr. Karen Gurney below: Karen's Instagram: @thesexdoctor Karen's clinic: https://thehavelockclinic.com/ Follow Dr. Naomi Potter below: Naomi’s Instagram: @dr_naomipotter Naomi’s TikTok: @dr_naomipotter 00:00 – Intro to Dr Karen Gurney 00:49 – What a clinical psychologist / psychosexologist actually does 05:06 – How we learned s*x wrong: media myths & the standard script 07:21 – The 'three times a week' myth 09:58 – What we get wrong about desire 11:05 – “S*x drive” isn’t a thing: desire redefined 17:22 – Pain, pressure & routine as desire killers 18:48 – Does less s*x harm relationships? What the data says 22:40 – The orgasm gap & why the script fails most women 31:18 – The keys to rebuilding desire in long-term relationships 32:34 – Building “sexual currency”: flirting, touch & zero pressure 36:16 – When attempts don’t lead to s*x (and why that’s OK) 39:16 – How to start “the talk” without blame 42:23 – Intentional effort: the couples who keep desire alive 47:29 – New relationships in midlife: a chance to reset 49:56 – Lube & toys: why they’re not “cheats" 52:04 – Is culture improving? 53:41 – Listener Question: “I’m happy not having s*x — is that OK?” 54:16 – Listener Question: Body confidence after menopause 1:00:01 – Final thoughts #karengurney #naomipotter #relationshipadvice