HOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE скачать в хорошем качестве

HOW TO ROMANIAN DEADLIFT (RDL) ON THE SMITH MACHINE

Hello, my fellow fit babes! We'll be going through how to do a Romanian Deadlift (RDL) on the Smith Machine today with correct form. By the end of this video, you'll know how to RDL like a BOSS. HOW TO SQUAT ON THE SMITH MACHINE |    • HOW TO SQUAT ON THE SMITH MACHINE   Purchase my Workout Guide: https://naomikong.com/products/fit-fe... Best honest & authentic supplments: https://buylegion.com/naomi (Discount code: "naomi10") Cute gym workout clothes: ryderwear.com/nk (Discount code: "nk10") -------------------------------------------------------------------------------------------------------- HOW TO USE GYM EQUIPMENT |    • How to Use Gym Equipment | Beginner's Guide   HOW TO HIP THRUST |    • HIP THRUST | How to Set Up + Form   HOW TO USE THE LEG PRESS |    • Leg Press + Seated Leg Press | HOW TO USE ...   For more workout videos and daily fitness motivation, follow me on: INSTAGRAM:   / naomi.kong   FACEBOOK:   / naomikongfitness   --------------------------------------------------------------------------------------------------------- OTHER: Lashes: https://amzn.to/2r8npDa Curling Wand: https://amzn.to/2Rpy8Z2 OUTFIT DETAILS: Sports bra & leggings from Alphalete (watch my review here:    • ALPHALETE R6 Try On Haul & Review | UNSPON...  ) Shoes: Vans Canvas Sk8 Hi #naomikongfitness #romaniandeadlift #smithmachine *This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support!