Healing Ulcerative Colitis With Plants | Mary's Story скачать в хорошем качестве

Healing Ulcerative Colitis With Plants | Mary's Story

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ Mary Krall's story is one of healing and hope. After 19 years of dealing with ulcerative colitis, a heart issue sent her on an unexpected journey to heal herself and the disease that had plagued her for so long. Although Mary wasn't trying to heal her ulcerative colitis, she discovered the plant-based diet stopped the progression of her heart disease and halted all UC issues. She has been plant-based for 4-1/2 years now with no UC flare-ups, her cholesterol numbers have come way down, and she is not having any angina or shortness of breath. For Mary, it is a miracle! Timestamps: 00:00:00 Introduction 00:01:06 Mary's childhood 00:01:44 Beginning of Mary's health problems 00:06:57 All the medications Mary was taking 00:07:32 How ulcerative colitis affected Mary's day to day life 00:10:00 Types of foods Mary was eating when she was suffering from ulcerative colitis 00:11:08 Mary's starts with a plant-based diet 00:16:57 Mary's results of switching to a plant-based diet 00:18:48 The blood results of being plant-based 00:21:06 How Mary's doctors reacted to her results 00:24:40 How a plant-based diet has affected Mary's sleep 00:27:42 What Mary eats daily 00:29:56 Mary's tips for dealing with people who are against a plant-based diet 00:32:05 Mary's advice to people just starting a plant-based diet 00:38:01 Final thoughts