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“This session was carefully curated to support moments of mental overload and nighttime anxiety.” This calming music session is designed to help quiet racing thoughts, reduce anxiety, and gently slow your mind after a long day. Listen during the evening to unwind, breathe, and let go of overthinking before sleep. Ideal for moments of mental overload, stress, and nighttime anxiety. Use headphones if possible. Let the sounds play without effort. There is nothing you need to do. Nordic Calm Music offers long, gentle soundscapes for anxious minds seeking rest and clarity at night. Nordic Calm Music creates therapeutic soundscapes designed to reduce anxiety, calm racing thoughts, and support emotional balance — inspired by Nordic serenity and minimalist calm. 🎵 Music & License Music used is royalty-free and permitted for use on YouTube. Source: Pixabay Music. 🌙 New calming sessions every night 👉 Subscribe for more evening calm and deep sleep music