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Are you a new ostomate or about to have stoma ostomy surgery? You’re not alone ... and you’re stronger than you think. In this video, I share the 5 most important mindset shifts that helped me transform fear and uncertainty into strength and hope. From Colostomy bags, urostomy, ileostomy, basically any kind of ostomy surgery comes with it a lot of questions, the big one being "WHY ME?" I have 5 mindset shifts I think can help all of you. These lessons can guide you through the emotional side of living with an ostomy: 1. Learning to grieve and accept the change 2. Realizing a stoma doesn’t define you 3. Choosing connection over isolation 4. Turning pain into purpose by helping others 5. Embracing gratitude for a second chance at life This isn’t just medical advice ... it’s the human side of the journey that so many don’t talk about. If you’re feeling overwhelmed, watch this video and know you’re not alone. 👍 If this helped you, please like, subscribe, and share to support others who need to hear this message. #OstomyLife #StomaSupport #MentalHealth #Stomaversity #OstomyJourney #StomaSurgery #NewOstomate #ChronicIllness ##PatientAdvocacy #HealingJourney #CancerSurvivor #OstomyAwareness #LivingWithOstomy #cancer #colorectalcancer #coloncancer