ER Doctor: Top 10 Foods To Clean Arteries & Prevent Heart Attacks скачать в хорошем качестве

ER Doctor: Top 10 Foods To Clean Arteries & Prevent Heart Attacks

The best home test to prevent a heart attack and find clogged arteries, avoid 5 foods to prevent a heart attack. Join CrowdHealth to get started today for $99 for your first three months using code PRIMAL at joincrowdhealth.com Dr. Ford Brewer discusses the critical issues surrounding clogged arteries, heart health, and the importance of understanding vascular disease. They explore the symptoms of clogged arteries, the significance of dietary choices, and the tests available for detecting arterial plaque. Dr. Brewer shares his personal journey of reversing plaque and emphasizes the need for preventative measures and proper testing to avoid heart attacks. The discussion also highlights the impact of lifestyle changes, including diet and exercise, on heart health. Takeaways It's very likely if you get to age 40, you have clogged arteries. Vascular disease is the real problem, not just cardiovascular disease. Most heart attacks occur before 50% blockage of arteries. Calcium score only shows stable plaque, not soft plaque. You can test for clogged arteries at home using a blood pressure cuff. Dietary choices significantly impact heart health and plaque formation. Reversing plaque is possible but not practical for everyone. Insulin resistance is a major factor in arterial health. Regular testing can help identify pre-diabetes and diabetes early. Building muscle is crucial for metabolic health as we age. Dr Ford Brewer: https://prevmedhealth.com/shop/ Dr Brewer's Book: https://amzn.to/4auAY70 Best AT HOME Test to Find Clogged Arteries:    • #1 Best AT HOME Test to Find Clogged Arteries   Timestamps 00:00 Understanding Clogged Arteries 03:26 Symptoms and Detection of Clogged Arteries 05:45 Reversing Plaque: A Personal Journey 09:01 Dietary Impacts on Arterial Health 15:43 Processed Foods: Cheese and Margarine 19:40 The Truth About Orange Juice 24:09 Home Testing for Clogged Arteries 25:24 Preventative Measures for Heart Health 33:08 Transformative Health Tips Primal Resources Primal Tallow Balms & Soaps: https://shop.theprimal.com/ GoCarnivore App: https://www.gocarnivore.com/ The Primal Podcast Website: https://www.theprimal.com/ Instagram:   / theprimal.podcast   Twitter: https://x.com/ThePrimal_Pod About Rina - The Primal Podcast Rina Ahluwalia breaks down the truth about getting healthy and losing weight— based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting. As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food. Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!