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#angiefitnesstv #fitover40 👍 I have EDITED this 60 Minute Workout Into Two 30 Minute Workouts . ✔ Super Sweaty Kickboxing & Power Walk-Jog Tabata Drills    • Super Sweaty Kickboxing & Power Walk-Jog T...   ✔Lower Body Chisel & Shred    • Get Sculpted Legs And Booty With This Lowe...   This Workout will burn Calories, strengthen and tone your Muscles. Please remember that we are all different and that you can make this your own workout ♥︎ Take a longer break when you need to. ▸ Workout Focus: Cardio, Muscle Toning , Balance ▸ Time: 60 Min workout ▸ Equipment: Egg Weights/ Light Hand Weights, Stability Ball, Dumbells, Mat ▸ Workout Instructions: I will take you through 2 Blocks. In each block you will have four songs - also called tracks- that you will work through with me. ▸ Join the OFFICIAL FIT OVER 40 WOMEN'S Community Group:   / womensover40group   Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Achieving Your Weight Loss Goals: https://drive.google.com/file/d/1OQvh... ♡ Buy Your Workout Equipment Here: https://www.amazon.com/shop/angiefitn... ♡ Buy Your Egg Weights Here: https://eggweights.com/?ref=F1LJ8X38f... 10% OFF COUPON PROMO CODE: angiefitnesstv ♡ SUBSCRIBE:    / @angiefitnesstv   ♡ Instagram: https://www.instagram.com/angiefitnes... ♡ Facebook:   / angiefitnesstv   ♡ Music For Promotional Use Only: https://www.royaltyfreefitnessmusic.com/ Music & Speech by Fearless Soul www.iamFearlessSoul.com ♡ Ways To Support My Work And This Channel https://www.patreon.com/AngieFitnessT... https://paypal.me/AngieFitnessTV?loca... D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Angiefitnesstv will not be responsible or liable for any injury or harm you sustain as a result of this video.