LAZY GIRL SIXPACK - 5 Min Workout - All Laying Down скачать в хорошем качестве

LAZY GIRL SIXPACK - 5 Min Workout - All Laying Down

This 5 minutes sixpack workout can be done literally from your bed if you wanted! It is all laying down and low intensity, while still impactful! This is perfect for those days that you just don't feel like it but want to still work towards your goals! No equipment is needed but feel free to add on some ankles weights if you want a little bit more of a push! ∘ Muscles Worked: Abs ∘ Time: 10 Min : 30 sec each ∘ Equipment: None ♡IG: @bellaforbess ♡TIKTOK: @bellaforbesfit ✉️ PR / BUSINESS INQUIRIES: [email protected] Music from Epidemic Sound: https://share.epidemicsound.com/tka91a DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you perform any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.