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Welcome to Chapter 13 of The Courage of a Nation- We are Born to Heal. “Emotions become physical, and the physical becomes emotional. Healing is about peeling. God said there is only abundance, and the only way through is to forgive. Holding onto negative emotions becomes cancer or another illness. Our healing is not just for ourselves, it is for the universe. We forget who we are, and that is the cause of our illness.” ~ Grandmother Rita Pitka Blumenstein, Southwest Alaska If you enjoy my videos, check out my website http://teresamarshauthor.com ................................................. Connect with me on social media Facebook: / teresamarshauthor Instagram: / teresamarshauthor .................................................. Check out my new book, The Courage of a Nation: Healing from Intergenerational Trauma, Addiction and Multiple Loss. Amazon: https://amazon.com/dp/0228825792 Kindle: https://amazon.com/dp/B08FRPSVY6 Indigo: https://www.chapters.indigo.ca/en-ca/... Barnes & Noble: https://www.barnesandnoble.com/w/the-... Book Depository: https://www.bookdepository.com/The-Co... Kobo: https://www.kobo.com/ca/en/ebook/the-... Smashwords: https://www.smashwords.com/books/view... Apple Books: https://books.apple.com/us/book/coura... ..................................................