The Fitness Industry Wasn't Built For Women | Bulletproof Women Ep. 1 скачать в хорошем качестве

The Fitness Industry Wasn't Built For Women | Bulletproof Women Ep. 1

The fitness industry wasn’t built for women — and when women struggle, we blame them instead of the system. In the first episode of Bulletproof Women, Dr ARM and Dr Jen Wilson have the conversation the industry keeps avoiding. Why are women still being trained as “small men”? Why is exhaustion normalised? Why do so many capable, motivated women feel like they’ve failed fitness — when the system was never designed for them in the first place? This episode is an honest, professional, lightly irreverent discussion between two experts who’ve seen enough to stop being polite. We talk about: • Why women’s physiology is still misunderstood • The real cost of male-centred training models • Burnout, injury, dropout, and loss of confidence • Why this isn’t a “women’s problem” — it’s a systems problem • What “bulletproof” actually means for women’s bodies This isn’t about doing more. It’s about building bodies that last. 🎙️ Bulletproof Women is where we name the problem — not to rant, but to rebuild. If you’re a coach, practitioner, educator, or woman who’s ever thought “this isn’t working, and I don’t know why” — you’re in the right place. 🔔 Subscribe for weekly conversations on women’s health, strength, training, and resilience