The Most Important Conversation in Black Health Right Now | Dr. Edgar Everett & Dr. Joe Taylor скачать в хорошем качестве

The Most Important Conversation in Black Health Right Now | Dr. Edgar Everett & Dr. Joe Taylor

Genetics may load the gun—but lifestyle pulls the trigger. In this powerful first episode of The Black Health Podcast, Dr. Edgar Everett sits down with Dr. Joe Taylor to talk about the mindset, habits, and everyday choices that are literally deciding the future of Black health. We cover: growing up in a tight-knit, faith-filled home; the reality behind “it runs in my family”; how diet, movement, sleep, and stress flip genes on and off; dropping A1C in as little as six weeks with real lifestyle change; and why the medical model saves lives—but the wellness model changes how we live them. Plus: Dr. Taylor’s journey as a University of Florida hurdler, entrepreneurship lessons from his father, and the wild story of his 66-year-old dad ranking #1 worldwide (65–69) at the CrossFit Games. If you care about your health—or your family’s—this one matters. 👉 Subscribe for weekly episodes: practical, no-fluff conversations that close the gap between where we are and where we have to be. 👉 Like & Share to push this message further in our community. Guest: Dr. Joe Taylor — Chiropractor & Wellness Advocate Host: Dr. Edgar Everett — Chiropractor, Founder of The Black Health Podcast Timestamps 00:00 Welcome & why this conversation matters 01:02 Dr. Taylor’s upbringing: faith, family, and an entrepreneur dad 08:31 His dad becomes #1 worldwide at the CrossFit Games (65–69) 09:49 Track at the University of Florida: winning, losing, and grit 16:00 From pharmacy track to chiropractic—what changed everything 21:00 Why chronic disease became his focus 27:00 “It runs in my family” vs. what actually runs in families 28:40 Simple fundamentals that drop A1C & improve cholesterol 31:10 The real challenge: daily decisions are better than a perfect program 39:00 Medical model vs. wellness model (and where each belongs) 43:06 Your body is a temple—stewardship and legacy 46:14 Breaking cultural habits that hold us back 50:00 Momentum, family change, and generational health 51:38 Final question: one movie forever? Key Ideas & Quotes “Genetics may load the gun, but lifestyle pulls the trigger.” “Don’t blame your DNA for what your daily decisions are doing.” “Emergency medicine keeps you alive. Wellness determines how you live.”