Why Helping Others Leaves You Resentful (And What Needs to Change) скачать в хорошем качестве

Why Helping Others Leaves You Resentful (And What Needs to Change)

Do you say yes easily, help quickly, and then feel exhausted or resentful? In this video, I explore why helping others can lead to resentment and what needs to change if you want giving to feel good and sustainable. I introduce the Nonviolent Communication concept of giving from the heart, explain how resentment shows up when we give from an empty cup, and share a simple way to check your capacity before saying yes. This is a grounded reflection for people who value service, community, and connection but want to give without burning out. Communicate with Confidence Online workshop series → https://tinyurl.com/communicatewconfi... 1:1 Coaching - Book a complimentary consultation → https://tinyurl.com/bookasesssion