운동 성능을 높여준다는 부스터나 에너지 드링크에 카페인이 낮은 이유 скачать в хорошем качестве

운동 성능을 높여준다는 부스터나 에너지 드링크에 카페인이 낮은 이유

#부스터 #카페인 #각성 [참고자료] ‣ International society of sports nutrition position stand: caffeine and exercise performance ‣ Effects of Caffeine on Resistance Exercise: A Review of Recent Research ‣ Effects of β-alanine supplementation on exercise performance: a meta-analysis ‣ Acute citrulline malate supplementation improves upper- and lower-body submaximal weightlifting exercise performance in resistance-trained females ‣ Taurine Supplementation Increases Post-Exercise Lipid Oxidation at Moderate Intensity in Fasted Healthy Males ‣ Caffeine and Exercise Performance: Possible Directions for Definitive Findings