Скачать с ютуб Coach Kevin Carr on How Should Endurance Runners Should Lift Weights в хорошем качестве

Coach Kevin Carr on How Should Endurance Runners Should Lift Weights

How should runners lift weights in the gym? Hear strength coach Kevin Carr on weight room goals for endurance runners. Podcast: https://apple.co/35FUafp Strength course (free): http://bit.ly/2Pjvlge Kevin's book: https://amzn.to/3jcz1BN Strength and conditioning coach Kevin Carr has worked with Olympians and many other types of athletes. He has amassed a wealth of experience in functional anatomy, sports performance, and personal training. He is also the coauthor of the new book Functional Training Anatomy. Kevin has a bachelor's in kinesiology, he’s a licensed massage therapist, and has numerous professional certifications in the functional movement screen, NeuroKinetic Therapy, functional range conditioning, and a lot more. Listen to the full conversation on the podcast: https://bit.ly/2TQgyjN Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Facebook: http://bit.ly/2ZDEXIU