Why Friendship Is So Hard These Days (+ 7 Surprising Things That Actually Help) скачать в хорошем качестве

Why Friendship Is So Hard These Days (+ 7 Surprising Things That Actually Help)

Are you struggling to form and maintain meaningful friendships? Are the friendships you have unsatisfying or draining? In this episode, I’m giving you my top research-backed tips on friendship, from how to make new memories with old friends to practicing vulnerability in your relationships. LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/6dBAMh1... Apple: https://podcasts.apple.com/us/podcast... YouTube:    / @lizmoody   Our friendships are some of our most important relationships, but our actions do not tend to reflect this. In reality, many of us just do not prioritize our friendships over other aspects of our lives. The modern work-obsessed and social media-saturated landscape makes it even more difficult to form fulfilling friendships. But, you can use these actionable tips to shift your friendships from unfulfilling check-ins to meaningful connections. 1:59 Time & Proximity To Friends 5:03 Making New Memories 8:13 Prioritizing Our Good Friends 11:59 Intentional Phone-Free Meetups 13:32 Social Media’s Impacts 18:55 Practicing Vulnerability 20:37 Your Friendship Action Plan If you’re new here, I’m Liz Moody! I’m a longtime journalist, thought leader, and best-selling author. I host The Liz Moody Podcast where every week, we’re sharing real science, real stories, and realistic tools that ACTUALLY level up every part of your life. If you want to know more, visit my website or check me out on The TODAY Show with Hoda Kotb and Jenna Bush Hager: www.lizmoody.com    • Micro workouts, eating well and more tips ...   CONNECT WITH ME Instagram:   / lizmoody   Tiktok:   / lizmoody   Substack: https://lizmoody.substack.com/welcome Order my book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success: https://www.100waystochangeyourlife.com Website: https://www.lizmoody.com Liz Moody Podcast Club Facebook Group:   / thelizmoodypodcast   This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 330. #lizmoody #lizmoodypodcast #friends #friendship #realfriends #mentalhealth #wellness #socialwellness #loneliness #lonelinessepidemic #connection #relationships