The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush (E044) скачать в хорошем качестве

The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush (E044)

‪@TracyHarmoush‬ is a former investment banker turned growth mindset speaker & entrepreneur whose focus lies in fitness. In spite of “social pressure to consider”, Tracy made the bold decision to shift direction from the 9-5 corporate world to build her fitness brand. Her app, Untraceable, shares a holistic approach to health and wellness, integrating Tracy’s expertise and passion for fitness into customised workout plans and nutritional guidance. Tracy is emerging as a key speaker in leadership and self-development, thanks to her Podcast “What They Don’t Tell Us” where she interviews thought leaders to provide her listeners with the tools to shape their mindset. In this episode, Tracy and I discuss life as an entrepreneur, covering work life balance, relationships, confidence and more. 0:00 Introduction 3:22 The reality of 9-5 corporate work: Tracy’s experience in corporate investing / trading in Dubai 7:45 The evolution of Dubai culture (2000s to now) 10:33 Entrepreneurship vs corporate job: which one should you choose? 14:11 Tracy’s fitness app & why basics beat gimmicks 18:00 Dispelling common training & diet myths for women 23:05 How to overcome gym anxiety 27:12 Dubai Dating & cold approaching in the gym 32:22 How Tracy’s big success with Untraceable was an “accident” & her motivation with the podcast 38:44 Priorities & work life balance as an entrepreneur 42:00 Careers & relationships 49:33 When the relationship simply doesn’t work: not the right one, but no reason to leave 55:44 Why being comfortable alone is crucial before being in a relationship 57:20 Negative energy exchanges & how feeling confident whilst single is “the best feeling ever’ 1:00:22 Why are women attracted to bad boys? 1:03:22 Unrealistic standards & expectations 1:07:12 Building a network & valuable friendship group 1:14:05 Opening up to your partner & why you should shield yourself from venting 1:18:33 Should men speak out more about their emotions? The toxic masculinity of “men will be men” 1:22:03 Masculine & feminine energy 1:28:12 Male dating struggles in their early 20s 1:31:22 Regrets, appreciating the now t & not taking anything for granted 1:38:02 The wholesome story behind Tracy’s ice cream business 1:45:20 Tracy’s current business ventures 1:50:31 Role models 1:52:11 Tracy’s #1 advice to young women » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/ » Transform your physique - https://www.thrstapp.com/ » My clothing brand, THRST - https://thrstofficial.com » Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO » Join ​⁠@Whoop and get your first month for free - join.whoop.com/FirstThingsThrst » Follow Tracy « Youtube: ‪@TracyHarmoush‬ Instagram:   / tracyharmoush   Tik Tok: https://www.tiktok.com/@tracyharmoush... Untraceable:   / untraceable