5 Things Every Yoga Teacher Needs to Hear in 2026 скачать в хорошем качестве

5 Things Every Yoga Teacher Needs to Hear in 2026

What does it actually mean to be a yoga teacher in 2026? In this episode, we break down the five things we believe every yoga teacher needs to hear right now. Not more pressure. Not more perfection. Not another trend to keep up with. We talk about nervous system literacy as the new alignment, why experience matters more than choreography, how teaching is shifting away from performance, and what sustainable teaching really looks like over the long term. This conversation is for teachers who feel the tired of trying to do it all, teachers who care deeply about their students, and teachers who want to keep teaching without burning themselves out. Inside this episode: • Nervous system first teaching • Invitational classrooms over top down authority • Experience over choreography • Why perfection is not the goal • Longevity as a real teaching skill 👉 Subscribe for more yoga teacher tips, anatomy-informed practices, and real conversations about the business of teaching yoga. 🔗 Want to go deeper? Learn more about our anatomy-informed online yoga teacher trainings (200hr + 300hr): https://heartandbonesyoga.com/courses... Try Heart + Bones Studio for $1 this month using the code: youtubelove Start Here: https://heartandbonesyoga.com/members... 00:23 Nervous system first teaching 01:00 Why rigid alignment creates pressure 02:20 The end of performative yoga 02:35 Teaching through permission and choice 03:08 Experience over choreography 06:27 Be a teacher, not a technician 09:40 Self regulation over perfection 18:20 Resilience in a changing industry 19:11 What experience teaches you 21:05 Uncertainty, control, and teaching