These 6 Isometric Exercises Will Get You Crazy STRONG! скачать в хорошем качестве

These 6 Isometric Exercises Will Get You Crazy STRONG!

Ready to unlock next-level strength? These 6 isometric exercises will build raw, explosive power without moving a single inch. Whether you're lifting, sprinting, or just trying to level up your fitness game—this is where you start. Perfect for athletes, lifters, and anyone who wants real results without wear and tear on the joints. Hit play, follow along, and start building crazy strength today! 🔔 Subscribe & turn on notifications so you never miss a video! 🚀 No Limits. Just Strength. Join our Squad channel to get access to special perks:    / @nolimitsquad   Get updates and Break Your Limits before the Squad does!   / nolimitsquad   Lacking the Gear to get Bruce Lee and Alexander Zass Strong? I got you covered! -IsoMax: https://shrsl.com/40eik -DragonDoor IsoBar: https://shrsl.com/40eip -Paul Wade's Isometric Manual: https://shrsl.com/40eit -Vulkan IsoMax Strap: https://amzn.to/3KABNOp -Carabiners: https://amzn.to/3nJ7wUx -NoLimitSquad Amazon Store: https://www.amazon.com/shop/nolimitsquad -NoLimitFitness Online Personal Training: https://www.nolimitfitnesspt.co.uk/ 00:00:00 - Introduction 00:00:24 - Door Leg Press 00:01:11 - Overhead Wall Press 00:01:48 - Hip Hinge Hold 00:02:28 - Dip Hold 00:02:59 - Isometric Chin Up Hold 00:03:33 - Clean and Press Isometric Simulation 00:04:22 - Three Day Bonus Routine 00:05:11 - Conclusion and Next Steps Contact Me! Email: [email protected] Instagram: nolimitchrys Facebook: NoLimit Fitness TikTok: NoLimitSquad89 Disclaimer: As of 5/15/2021, I am an affiliate of DragonDoor.com and their Isochain/IsoMax product and do receive a small kickback when the above link is used to purchase the Isochain