10 Minute Standing Up Abs with Laura London скачать в хорошем качестве

10 Minute Standing Up Abs with Laura London

10 Minute Standing Up Abs. You don't have to get on the ground to work out your abs. Grab a towel and get ready to work your core standing up. | https://lauralondonfitness.com Get Your Gym Boss Timer Here: https://lauralondonfitness.com/go/gym... ‎ ♥ Welcome to my YouTube Channel! Click the 'Subscribe' button above to my weekly videos and expert health & fitness advice.  Explore http://LauraLondonFitness.com ♥ Let's Get SOCIAL♥   / lauralondonfi.  . https://twitter.com/#!/LauraLondonFit   / lauralondonfit   Today is all about the standing up abs. Six exercises that will challenge your ABS and your mind muscle connection. We want to feel the ABS working and not just do the movement. *ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises* THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. #lauralondonfitness #standingupabs #10minutestandingupabs    • 10 Minute Standing Up Abs with Laura London