20 Min Standing Abs Workout – Get a Small Waist | No Jumping, No Equipment скачать в хорошем качестве

20 Min Standing Abs Workout – Get a Small Waist | No Jumping, No Equipment

This 20-minute standing abs workout is designed for you to burn fat, sculpt your waist, and feel strong – no jumping, no equipment, no floor work. Just music, movement, and serious core fire 🔥 Perfect for busy mornings, post-work sweat, or anytime you want to move with purpose. Whether you're in LA, NYC, 🇺🇸 or your living room, this workout fits into your real life. 🎧 Set to feel-good pop beats to keep you motivated and moving! 💬 Let me know in the comments: How did your waist feel after? Subscribe for more standing workouts, fat burn, and good vibes 💪 ⏱️ TIMESTAMPS: 00:00 Intro & Warm-Up 03:01 Standing Abs Workout 20:26 Cool-Down & Stretch _____ 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Ghost by Justin Bieber, https://lickd.lnk.to/gHDAyeID License ID: DK23VdBRmdR If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Instagram: kaji.pm (   / kaji.pm   ) TikTok: kaji.pm (   / kaji.pm   ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video. #standingabsworkout #smallwaistworkout ##homeworkoutusa #coreandobliques #usafitness #burnfatfast