Do this yoga flow for lymphatic support and circulation скачать в хорошем качестве

Do this yoga flow for lymphatic support and circulation

This class is intended for all levels and beginners to help support toxin build up and improve circulation. We move through a slow and gentle flow with forward folds, heart openers and pranayama to stimulate flow, while supporting your lymphatic system. Expect a gentle and calming class. NOTE: There is no music added to this class due to some mic issues. ---------------------------------------------------------------------------------------- WEBSITE: https://www.ayulates.com IG: https://www..instagram.com/ayulates.studio Pinterest: https://www.pinterest.ca/ayulatesstudio/ My Amazon Storefront: https://www.amazon.ca/shop/melomakeup My favourite Equipment (Affiliate code: WELLWITHMELO15 for 15% off) c8 Pro Reformer: https://collabs.shop/krh1ac Bolster: https://collabs.shop/myskv9 B Mat: https://collabs.shop/vvgh8u Impact Mat: https://collabs.shop/zdrpkg Ball: https://collabs.shop/pszxzf Strap: https://collabs.shop/t6jwsh Blocks: https://collabs.shop/5ri2dw Resistance Bands: https://collabs.shop/fhrsdr Weights: https://collabs.shop/qbnq1w Sphere Weights: https://collabs.shop/kwthea Ankle Weights: https://collabs.shop/0gewzv -------------------------------------------------------------------------------------------------------------- Disclaimer: Before engaging in any physical activity or exercise program, including those demonstrated in this video, please consult with your physician or healthcare provider. By participating in this yoga and fitness routine, you acknowledge and agree that you are doing so at your own risk. The creators of this video are not liable for any injuries or damages that may result from following these exercises. Listen to your body, modify as needed, and always prioritize safety and well-being.