The Science behind Forest Bathing | Paul Simmons | Virtual Café Sci скачать в хорошем качестве

The Science behind Forest Bathing | Paul Simmons | Virtual Café Sci

Paul Simmons discusses 40 years of research into the Japanese forest therapy of shirin-yoku or forest bathing. The talk is about the results of 40 years research into the Japanese forest therapy of shinrin-yoku or forest bathing and why it is so important for our psychological and physiological well-being with an almost universal acceptance of the need to reconnect to nature. Paul Simmons has an MA in Cornish Studies and is embarking on a PhD about utilizing the Rights of Way network to help mitigate the effects of the climate and ecological emergency in a low carbon economy. He has had a walking company for the past 20 years and is a practitioner of shinrin-yoku. Keep up to date with our future events here: Facebook:   / cornwallscience   Twitter:   / cornwallsci   Eventbrite: https://cornwallsciencecommunity.even... Website: https://cornwallsciencecommunity.org/ Introduction - 00:00 Talk - 02:01 Questions and Discussion - 27:20