Enough chest development, I WANT STRENGTH, will this new bench program help me break 275 bench? скачать в хорошем качестве

Enough chest development, I WANT STRENGTH, will this new bench program help me break 275 bench?

This was recorded on Feb 02, 2026 Yesterday and today's workout was arms bench 1RPM, Seated dumbbell bicep curl, Ez-bar incline skull crushers, preacher ez bar curl, overhead rope extensions, side curls Main daily vlog channel:    / @iammanglu   ‪@iammanglu‬ Instagram: TonyPowersUP Tiktok: @TonyGainsEXP Get ready to crush your fitness goals as I take you through a weekday workout routine that keeps me energized, focused, and ready to conquer the day! Whether you’re a beginner, intermediate, or seasoned gym-goer, these workouts are designed to challenge you, inspire you, and help you unlock your full potential with RPE guides that you can follow along with for the appropriate weight. Each session is packed with the exercises I actually do personally, from strength training and functional moves to cardio and endurance drills that will get your heart pumping and your muscles burning. Expect practical tips, motivational insights, and a few laughs along the way—it’s not just about sweating; it’s about having fun while leveling up your fitness journey! So, grab your gear, turn up the volume, and let’s get after it together. Don’t forget to like, comment, and subscribe to join our fitness community—because fitness is better when we do it together! Let’s go! 🚀 #TonyLiftsHeavy #TonyDoesExercise #WorkoutWithTony #callmefittony #strengthtraining #dailyworkout #dailyroutine #beginnerworkout #veins #followalongworkout #AMRAP #pump #crazypump #benchpress #personalrecord #fitness #lifting #gymshark #gymworkout #striations Music track: Rush by Aylex Source: https://freetouse.com/music Free Background Music (No Copyright)