Nobody told me perfectionism was shame in disguise скачать в хорошем качестве

Nobody told me perfectionism was shame in disguise

In this video, I'm sharing how I overcame an anxiety cycle by incorporating self-love into my life. By rebuilding my self-esteem and treating myself with respect, I was able to break free from my anxiety cycle and move forward in my life. If you're feeling stuck in a rut or stuck in a depressive cycle, then this video is for you. By learning how to love yourself we can solve so many of our internal problems. I hope it can help you overcome any anxiety or depression you may be experiencing :) Our little Secret 1. I made this video as a reminder for my future self 2. I edited the intro at a nearby Starbucks, powered by a matcha latte and free wifi 3. It still makes me anxious filming myself outside 🌻Instagram ➭ sohee_pflaume (  / sohee_pflaume  ) 🌻Music Lilac Skies - Dreamy Lilac Skies - Dreamy - https://thmatc.co/?l=DD835886 Suso Saiz - Looking you in Silence Lucys - Empty Space Jay Sweeps - Geographer 🌻I appreciate all 4.2k of you wunderbare individuals:"")