35 MIN NON-STOP Indoor 5K Cardio Running Workout (BURN 500 CALORIES) скачать в хорошем качестве

35 MIN NON-STOP Indoor 5K Cardio Running Workout (BURN 500 CALORIES)

💪 Get 25% off HoyPRO (Limited Time!) ✅ 3,000+ Full Follow-Along Workouts ✅ 80+ Step-By-Step Proven Workout Programs ✅ Beginner-Advanced + Community Support ⏰ ENDS SOON! Sign Up TODAY and get 25% off! 👉 https://bit.ly/BigMove25 ⭐️ FULL 28 DAY WORKOUT CHALLENGE https://millionairehoy.vhx.tv/28-day-... ⭐️Over 2,500+ Workouts https://millionairehoy.vhx.tv/browse 60 Minute Version of This Workout: https://millionairehoy.vhx.tv/28-day-... Newsletter ➤ http://eepurl.com/cp80g5 Website ➤ https://millionairehoy.vhx.tv/ Facebook ➤   / millionairehoy   Instagram ➤   / millionairehoy   00:00 Introduction 00:35 Warm-up 03:34 Traffic Sprints 04:15 3-Station High Knees 05:05 L2R Side Knee Sprints 05:55 Half Whole Hands Up L 06:45 180 Agility Feet 07:35 Half Whole Hands Up R 08:25 180 Juggler Sprints 09:15 U-Turn Taps 10:05 Slanted Sprints L 10:55 Switch Jack March 11:45 Slanted Sprints R 12:35 Relay Sprints 13:25 Agility Sprints 14:15 Power Grabs 15:05 Puddle Hop Sprints 15:55 S2S ISO Tap Jugglers 16:45 Dbl Hustle Tap Hops L 17:35 180 Fly Sprints 18:25 Dbl Hustle Tap Hops R 19:15 S2S Ickey Sprints 20:05 Tri-Jab Tucks 20:55 L2R Money Jacks 21:45 LVL 4 Sprints 22:35 T-Jugglers 23:25 F2B Stork Tap Hops 24:15 S2S Shuffle Knees 25:05 Tuck Jacks 25:55 Tension Tap Sprints 26:45 F2B Jack Sprints 27:35 180 Fast Slow Tap-Unders 28:50 BURNOUT 31:54 Cool-Down Disclaimer: All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.