My Top 5 Best Cooking Oils for Gut & Inflammation! скачать в хорошем качестве

My Top 5 Best Cooking Oils for Gut & Inflammation!

My Top 5 Best Cooking Oils for Gut & Inflammation! 🛢️ Think you’re cooking with healthy oils? You might be… but you also might be unknowingly using ones that cause inflammation, gut distress, or even hormone disruption. In my last video, I shared which oils are actually harming your gut and why—it got a lot of attention. Today, we’re shifting gears. I’m ranking my Top 5 Best Cooking Oils—the ones I actually use in my kitchen to reduce inflammation and support gut health. 💡 These picks aren’t based on food industry trends or labels like “heart healthy.” They’re chosen for how they work with your body—not against it. 🧠 Want to reduce inflammation, nourish your gut, and cook with confidence? These oils are where it starts. And every one of them is already built into the recipes inside my Gut Rebalance Cookbook—because healing food starts with healing fats. ✨ Grab your copy here → 📘 https://urlgeni.us/gut-rebalance-cook... Follow Me On Social Media: Instagram: instagram.com/norxneeded TikTok:   / norxneeded   00:00 - Intro 01:30 - #5 Extra Virgin Olive Oil (EVOO) 06:00 - #4 Naturally Refined Avocado Oil 07:30 - #3 Extra Virgin Unrefined Coconut Oil 09:00 - #2 Grass-fed Butter 10:00 - #1 Ghee (Clarified Butter) 10:30 - Conclusion 🔔 Like + Subscribe so you don’t miss the next part of this series—I’ll be breaking down the best oils to use in your salad dressings—and most people get this completely wrong. 📺 Missed the first video? Watch: These Cooking Oils Are Killing You Slowly →    • The Truth About Refined Cooking Oils   Disclaimer: This content reflects the personal opinion and experiences of Oksana, your wellness guide, and is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Readers are advised to consult their healthcare providers regarding any specific health concerns. Neither Oksana nor the publisher assumes responsibility for any health consequences resulting from following the information provided. All individuals, especially those taking medications, should consult their physicians before starting any nutrition, supplement, or lifestyle program mentioned in this content. While drawing from Oksana's nursing background and wellness coaching experience, the content aims to empower readers to explore natural healing methods. However, it should be used in conjunction with professional medical guidance to ensure safe and appropriate application based on individual health needs. #healinglifestyle #healthy #weightloss, #guthealth, #wellnesswithoksana