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Monday Morning FULL BODY workout w/ Coach Tash, Zach and Ashley! Join us for our invigorating full-body EMOM workout to kickstart your week with boundless energy and unwavering commitment. EMOM workout stands for Every Minute One the Minute. Remember, winning requires all of you, and it promises you nothing but self-improvement. Morning exercise brings transformative benefits. It jumpstarts your metabolism, revving your body for the day's challenges. As you sweat, endorphins flood your system, elevating your mood and enhancing mental clarity. This early triumph sets the tone for a day filled with accomplishments. AM workouts establish discipline and consistency, fostering lifelong habits that lead to extraordinary results. Here at Critical Bench you'll find a community of like-minded individuals, each pushing their limits alongside you, creating an atmosphere of motivation and encouragement. Your participation isn't just a physical commitment; it's a testament to your unwavering determination to be the best version of yourself. Embrace the opportunity to win your day, your week, and your life. Join us for our morning LIVE workouts every Monday morning at 9:30 AM – it's a promise to yourself, a dedication to your well-being, and a step toward greatness. Don't miss out on the benefits of an early morning sweat – be there, and conquer the day! FREE Jump Ropes: http://www.criticalbench.com/growth/j... FREE Sliders: http://www.criticalbench.com/growth/s... FREE Protein Book & Cup: http://www.criticalbench.com/growth/p... FREE Mini Bands: http://www.criticalbench.com/growth/b... Thank you so much! Hope you enjoy this fun, simple and fast routine that will encourage you to continue to come back for Monday Morning LIVE workouts at the Critical Bench Compound... every week at 9:30AM Eastern. large_blue_circleThanks for Watching Critical Bench! Please Like and Subscribelarge_blue_circle