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Experience an invigorating TRX workout that targets your lower body muscles effectively! This 20-minute TRX & Bodyweight Lower Body Workout is tailored for intermediate levels, delivering a dynamic (no jumping) session of strength-building exercises. Engage your quads, glutes, hamstrings, and calves while also engaging your core in this intensive routine. Elevate your fitness game with this TRX strength workout and witness remarkable results. Don't miss out on this opportunity to enhance your endurance and power. Discover the ultimate TRX leg exercises and embark on a journey toward a stronger you! Recommended TRX Lower Body Warm-Up & Cool Down Routine: Warm-Up: • 5 Min TRX Lower Body Warm-Up | Do This Bef... Cool-Down: • 5 Min TRX Lower Body Cool Down | Do This A... ⬇Infos for Today: 👉 Target: Lower Body 👉 Equipment: Suspension Trainer + Bodyweight 👉 Warm Up & Cool Down: Not Included 👉 Workflow: 10x | 2x 40s On/20s Off 👉 Intensity: Medium 👉 Level: Intermediate 👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance! ========== ✅ Other Videos You Might Be Interested In Watching: 👉 20 Min TRX + Bodyweight Upper Body Strength Workout • 20-Min TRX & Bodyweight Upper Body Strengt... 👉 20 Min TRX + Bodyweight Full Body Fat Burning Workout • 20-Min TRX + Bodyweight FAT-BURNING WORKOU... 👉 40 Min Beginner - Intermediate Total Body TRX Workout • 40 Min TRX Total Body Workout for Beginner... ========== ✅ Check out my All TRX Workouts' Playlist: 👉 • All TRX Workouts ✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more: 👉 https://www.andreatothworkouts.com ✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts! 👉 / andreatothworkouts ========== ✅ Tools 👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.com/ 👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: https://www.trxtraining.eu/en-gb 👉USA/CAN - Get 20%OFF Terra-Core: ANDREAT at: https://www.terracorefitness.com/ 👉 HU - https://www.r-med.com/?p_id=24800916 Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. ========== ✅ Stay Connected With Me 👉 Instagram: / andrea.toth.wo 👉 Facebook: / andrea.toth.wo 👉 TikTok: / andrea.toth.wo 👉 LinkTree: https://linktr.ee/andreatothworkouts ✅ For Collaboration and Business inquiries please use the contact information below 📩 Email: [email protected] ✅ Get In The Zone With My Workout Music 👉 Spotify: https://open.spotify.com/playlist/3vE... 👉 Music is from: https://www.epidemicsound.com/ ========== Video Title: 20-Min TRX & Bodyweight Lower Body Strength Workout for Intermediate Levels #trxlowerbody #trxworkout #bodyweightworkout #andreatothtrx #trxexercises #lowerbodytrx #trxathomeworkout #trxtraining #athometrx #workoutathome #trxcore #fatburning #trxfatburn #trxstrength #stronglowerbody #legworkout #lowerbodystrength Related Phrases: Strength Workout for Intermediate, TRX Lower Body Workout, TRX & Bodyweight Workout, TRX Strength Workout, TRX Full Body Workout, Fat Burning TRX Workout, Fat Burning Home Workout, TRX Lower Body Workout, TRX Leg Workout, TRX Workout At Home, Best TRX Workouts, TRX Lower Body Strong Workout, TRX Workout, Best TRX Workout Routines ========== Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research. © Andrea Toth Workouts