Becoming Her Again - The Habits I Had To Change | Weekly Fitness Vlog скачать в хорошем качестве

Becoming Her Again - The Habits I Had To Change | Weekly Fitness Vlog

Locking back in mentally and physically 🤍 In this video, I’m sharing the habits I had to change to realign with myself, rebuild discipline, and get back into a strong, grounded routine without burnout. We’re back with another fitness vlog. I’m sharing how I’m locking back in mentally and physically. This is a real, reflective look at the habits I had to change to get back into alignment with the woman I want to become. Through a morning routine and breakfast before the gym, I talk about discipline, consistency, mindset shifts, body image, and what it actually takes to elevate your life in a sustainable way. This isn’t about perfection it’s about recommitting to yourself when you feel off track, disconnected, or stuck in autopilot. The video ends at the gym, where I take you through my workout and show what being “locked back in” looks like in real life. If you’re on a fitness journey, navigating self improvement, or trying to rebuild momentum in your habits and mindset, this video is for you 💫 Let’s keep growing, evolving, and becoming her one habit at a time. Enjoy 🤍 1:1 coaching ⬇️ https://velaracoaching.com/?source=yt If you'd like to support me you're very welcome to use my discount codes: 5% Nutrition🧬 Code: UCHE15 SOCIALS: Instagram: https://www.instagram.com/uchemba_?ig... TikTok:   / uchembastrive.  . ✋🏾ABOUT UCHE MBA Hi!! I’m Uche, I’m simply a loner who enjoys solitude and self improvement. The name “Uche” means “mind” in my language and based on the name of my channel this is who I am. I love doing things that’ll improve my mind, spirit, body and emotions. I am in no way an expert, just a woman working towards a better way of life through fitness and simple lifestyle activities. Join me on the journey! I am grateful that you’re here and grateful for your positive comments. I will always try to respond to as many of them as I can 🫂🫶🏾