Vinyasa/Hatha Flow Class - Grounding Energy - 60 minutes скачать в хорошем качестве

Vinyasa/Hatha Flow Class - Grounding Energy - 60 minutes

Roll out your mat for this 60-minute invigorating vinyasa/hatha infusion yoga class with Yogi_Nancy! In this Twitch Highlight class, (beyond lots of puppy interruptions) we will enjoy time connecting with the earth beneath our feet! All levels welcome. Make sure your doctor has approved you for exercise if you are pregnant or healing from an injury. Listen to your body and have fun! Mantra: Root down to rise up. Practice LIVE with me weekly on Twitch! Follow here: twitch.tv/yogi_nancy Yin Yoga Sequences, Healthy Recipes & more: nancynelsonyoga.com Follow me! instagram.com/yogi_nancy facebook.com/nancynelsonyoga -- My Playlist (I don't claim to own these songs. All credit goes to the artists who created them): Steady by Fujitsu (  / fujitsuu1  ) Menti by Moose Dawa (  / moose-dawa  ) Waiting on You by Aso (  / aricogle  ) Seasons by Aso Bravo by Moose Dawa Everydayluvin by Moose Dawa, Andras Szilagyi perenne by Juan Rios (  / juan-rios-beats  ) Level U by Flitz&Suppe (  / flitzsuppeofficial  ) New Beginnings by Kupla (  / kuplasound  ) Prayer by Psalm Trees (  / psalm-trees  ) Chilling by Cab Canavaral, Dandy Stylez (  / cab-canavaral  ) Dw3ll by invention_ (  / invention  ) Trust by B-side (  / b-side-production  ) Thoughtful by B-Side Floating by Badsummer (  / badsummer1930  ) Estate by DRWN. (  / drwn_dot  ) Seaside by Giorgio Di Campo Sleepwalk by Santo & Johnny Smart Life by Chakra Meditation Balancing Balance Your Body, Your Mind and Your Soul by Chakra Meditation Balancing -- Follow Chillhop Music! Spotify / Bandcamp » http://chillhop.com/listen Discord »   / discord   Website » http://chillhop.com YouTube »    / chillhopdotcom   Facebook »   / chillhop   Reddit »   / chillhop