AESPA Inspired Yoga Workout | 10 Min Full Body Stretch For Flexibility & Stress Relief | Mish Choi скачать в хорошем качестве

AESPA Inspired Yoga Workout | 10 Min Full Body Stretch For Flexibility & Stress Relief | Mish Choi

Here’s an AESPA inspired 10 Min Full Body Yoga Workout. I saw Karina doing aerial yoga, so I combined/modified some of the poses and turned it into a full workout so you guys can exercise like a KPOP Idol at home! I also released a 2-week Kpop Girl Group Challenge! Head over to my Instagram highlights to check out the full program (@mish_choi). Don’t forget to give this video a thumbs up and hit that bell button so you never MISH a workout with me! I hope you guys enjoy this AESPA Karina-inspired yoga stretch workout! __________________________ S T A Y C O N N E C T E D TikTok: @michelleschoi   / michelleschoi.  . Instagram: @michelleschoi   / michellesch.  . Fitness Insta: @mish_choi   / ​.  . Business Inquiries: [email protected] __________________________ ♫ M U S I C ♫ https://www.epidemicsound.com/​ __________________________ Graphic Designer/Editor: Reena Kim Instagram: @reenerskim