The Brain Science Behind Prayer and Mindfulness Meditation скачать в хорошем качестве

The Brain Science Behind Prayer and Mindfulness Meditation

A lot of people don't realize that there is actual neuroscience behind prayer and mindfulness meditation. Prayer and mindfulness mediation may be something you're not into, but there are actual benefits. In this video, we discuss how mindfulness meditation or prayer can help with anxiety, depression as well as various cognitive functions. Try the Calm meditation app: https://go.onelink.me/JejX/186676ab Check out Amanda's channel:    • Видео   Rewire Your Anger is now available!: https://amzn.to/2Ptl5AH Become a Patron for exclusive content and perks!:   / therewiredsoul   Join The Rewired Soul Discord:   / discord   Join my mailing list for mental health motivation: http://eepurl.com/cNH-7r Become a #rewiredsouldier and join the new Facebook mental health support group:   / 929964940530897   The Rewired Soul Merch: https://teespring.com/stores/the-rewi... Patreon Links: Erin M: http://nationalautismassociation.org LGBTQ Resource List: https://www.glaad.org/resourcelist Yung Noddle Arm:    / thisisjojo13   These Four Walls:    / @thesefourwalls   MightyLove's Corner:    / @mightylovescorner6848   💪⚡ TRY ONLINE COUNSELING: https://tryonlinetherapy.com/rewiredsoul Please make 2019 the year you change your life. If you are struggling with anxiety, depression, addiction or any other mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. (This is a referral link for BetterHelp. I receive compensation when people use this link.) 💪⚡ TRY ONLINE COUNSELING: https://tryonlinetherapy.com/rewiredsoul This is an affordable online therapy website where you can choose what therapist you talk to depending on your problems. It's unlike any other therapy as YOU can decide what time you have your sessions, how you have them, where you have them and it's more affordable than your typical therapist! By using this referral link, you support the channel! ___ Follow me on social media:   / therewirechannel   @TheRewiredSoul on Twitter and Instagram Pick up a copy of my book about overcoming mental illness here: http://amzn.to/2rEXiWi Check out my blog here: http://www.therewiredsoul.com/blog/ The Rewired Soul is an online service helping those dealing with issues of the mind. Chris and his mother Dr. Carrie Randazzo offer courses as well as individual sessions. Visit us at www.TheRewiredSoul.com