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How To Start Training For Road Cycling

Getting started with road cycling?! Thank you for clicking on this video, this means you have taken the first few steps to get fitter, faster, and stronger - welcome to the start of your journey! We break it down for you step by step, what to prioritize, how to stay motivated & how to stay consistent! Intro 0:00 Goals 0:40 Indoor Training 1:32 Outdoor Riding 2:54 Gym Work 4:06 Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9A1 Download the GCN App for free 👉 https://gcn.eu/app Visit the GCN Shop 👉 https://gcn.eu/retro-climbs Join the GCN Club 👉 https://gcnclub.com GCN Training Plans 👉 https://gcn.eu/gcntp Watch more on GCN... 📹 9 Money Saving Tips For Cycling On A Budget 👉    • 9 Money Saving Tips For Cycling On A ...   📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 White Sage - VELDA Immersione - VELDA Spore Titan - ELFL #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Selle Italia: https://gcn.eu/SelleItalia SiS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano DMT Shoes: https://gcn.eu/DMT Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava Watch our sister channels: GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   Global Triathlon Network -    / @gtn   GCN Italia -    / @gcnitalia   GCN en Español -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Français -    / @gcnenfrancais   GCN Japan -    / @gcnjapan   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn