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Welcome to this Full Moon Lunar Reset — a sacred astro yoga ritual to clear, ground, and return to yourself. This was a live Zoom class sponsored by New Mind Start to support the launch of my course: ✨ Astro Yoga Flow for Achieving Your Goals ✨ https://newmindstart.com/astro-yoga-r... Available for $19 Would you like to catch me in the next class? Sign up for my emails at www.lizacolpa.com This practice honors the wisdom of the Capricorn Full Moon, inviting us to reflect on ambition, discipline, family, and long-term vision. Meanwhile, the opposing Cancer Sun reminds us of the importance of rest, softness, and emotional nourishment. 🧘♀️ In this class, you’ll experience: Intention setting for this full moon! Gentle, intuitive vinyasa flow Hip openers and grounding shapes Themes of quiet strength, boundaries, and emotional integration This is the perfect ritual for anyone needing a full-body reset — emotionally, spiritually, or energetically — during this potent lunation. #FullMoonYoga #CapricornFullMoon #AstroYoga #LunarRitual #YogaForTheMoon #NewMindStart #FullMoonRitual #YogaWithIntention