Tone It Up in 30 Workout | Tone It Up Tuesdays скачать в хорошем качестве

Tone It Up in 30 Workout | Tone It Up Tuesdays

Get more Tone It Up Workouts:    • Tone It Up Workouts   Never miss a workout! http://www.youtube.com/subscription_c... Today we have for you our Tone It Up in 30 Workout! First, we're going to do 8 minutes of cardio warm-up of your choice (make it fun!). Next, we'll do 5 toning moves for 60 seconds each, followed by 2 minutes of your favorite cardio again. We'll do this entire routine 3 times for some serious fat-blasting fun! Printable workout: http://toneitup.com/blog.php?Tone-It-... Check out our Beach Babe DVD! http://beachbabedvd.com/ Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think! Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda. More from Karena and Katrina:    / toneitupcom   Connect with LIVESTRONG.COM Woman Explore: http://www.livestrong.com/woman/ Like:   / livestrongcom   Follow:   / livestrong_com