Kane Fish Nivol | Lady Fish Ajwain Curry | ಕಾಣ್ಯಾಂಚೊ ನಿವೊಳ್| Mangalorean Postnatal Recipe скачать в хорошем качестве

Kane Fish Nivol | Lady Fish Ajwain Curry | ಕಾಣ್ಯಾಂಚೊ ನಿವೊಳ್| Mangalorean Postnatal Recipe

Lady Fish in Ajwain Curry.. ಕಾಣ್ಯಾಂಚೊ ನಿವೊಳ್ This is a popular traditional Mangalorean fish curry specially made with lady fish. The dominating flavour of ajwain in this curry goes very well with lady fish. This gravy is a must during postnatal care for a new mother.. You can do this curry without the fish also... This curry has loads of health benifits...Keeps the body warm , helps to fight cold & Cough, Improves digestion etc. Ingredients: Lady Fish 4-5 big For Grinding : Onion 1 big sliced Garlic clove 1 Grated Coconut 1/2 cup Coriander Seeds 1.5 tblsp Peppercorns 1 tsp Ajwain/Carom/ Vovo 1 tsp Cumin /Jeera 1 tsp Yesal puli/ Vonti Sola/ Vaate huli 3-4 ( or tamarind small ball) Turmeric Powder 1/2 tsp For Thadka: Ghee 1 tbsp Onion 1 sliced Method: 1. Clean and wash the fish. Apply little salt and keep aside for 15-20 minutes. 2. Dry roast 1 onion until slightly golden. Add coconut and 1 clove of garlic and continue roasting until cocounut starts to brown 3. Cool it and transfer to a mixi jar, add all other ingredients under the list " for grinding " and grind with little water. 4. Pour the masala to a pan , add water and adjust the consistency to medium thick. 5. Add Salt and boil for 3-4 minutes. 6. Rinse the fish once and add to boiling curry. cover with lid and boil for 2 minutes. 7. At the same time, heat ghee in another pan and fry an onion until golden brown. Add this to the gravy, cover immediately and switch off the flame. 8. Serve hot with Rice. Important Note: 1. The spiciness comes from pepper and ajwain in this curry... So use these both ingredients to adjust to your spice level. 2. After adding fish do not use spoon...just swirl the pot.. 3. Grinding the masala as smooth as possible is very important to get beautiful texture as in photo.. also smooth paste gives out best taste to any fish curry. #pots_and_treats #kane #kane_fish #nivol #ladyfish #ladyfish_nivol #suman_mathias #mangalorean #mangalorean_traditional how to make nivol / how to make fish nivol / fish curry with ajwain / postnatal fish curry/ Mangalorean postnatal treatment/ medicinal fish curry / what to eat for new mother/ what to eat after delivery/ keeping body warm with ajwain / best lady fish curry ever / kane fish curry / kane nivol / ಕಾಣೆ ಮೀನಿನ ಸಾರು / special lady fish curry /