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Gut Health, Cholesterol & Fatty Liver — Let’s Get Real. In this power-packed episode of The Level Up Podcast, celebrity nutritionist Khyati Rupani, Founder of Balance Nutrition, opens up with Karan Chugh about science-backed ways to reverse lifestyle diseases through food — not fads. With 75,000+ clients across 94 countries, Khyati dives deep into real nutrition for real people — and busts the biggest myths around Ozempic, protein, fasting, gluten, sugar alternatives, and more. 🎯 What You’ll Learn: Is Ozempic really safe for weight loss? The truth about high protein & kidney health Can you lose weight while drinking alcohol? Sattu: The underrated superfood How to increase gut health with ghee & gluten Diet strategies for PCOS, thyroid & pregnancy Anti-inflammatory foods that actually work Is sugar-free really sugar-free? What to eat for brain, skin, sleep, and mood How to reverse fatty liver and control cholesterol — naturally Follow for More: Khyati Rupani – @nutritionist_khyatirupani Balance Nutrition – @balancenutrition.in Level Up with Karan Chugh – @levelupwithkaranchugh (fatty liver diet plan, Ozempic weight loss, PCOS diet chart, gut health foods, cholesterol control diet, high protein kidney health, thyroid nutrition, anti-inflammatory foods, how to eat gluten, ghee Indian diet, what to eat for sleep, intermittent fasting, 2 meals vs 5 meals, whey vs plant protein, real nutrition India) #GutHealth #FattyLiverDiet #PCOSDiet #Ozempic #WeightLossIndia #Kh#GutHealth #FattyLiverDiet #PCOSDiet #Ozempic #WeightLossIndia #KhyatiRupani #BalanceNutrition #AntiInflammatoryFoods #CholesterolControl #NutritionThatWorks #IntermittentFasting #DiabetesDietyatiRupani #BalanceNutrition #AntiInflammatoryFoods #CholesterolControl #NutritionThatWorks #IntermittentFasting #DiabetesDiet