5 Day Water Fast | My Experience + Before and After Body Changes (daily pictures & weight) скачать в хорошем качестве

5 Day Water Fast | My Experience + Before and After Body Changes (daily pictures & weight)

I just completed a 5-day water fast to purge my body and test my mental limits. In this video, I show you the full daily experience of fasting, share the health benefits, explain why fasting is important to me, and of course, reveal the end changes to my body. I started this fast at 129 lbs and five days later ended at 120.7 lbs. More importantly, I feel lighter and mentally sharper. 🔔 Subscribe to find out about new videos: https://bit.ly/2JMr5a7 -------- VISIT MY AMAZON STOREFRONT Shop my favourite items for travel, locs and life, including any mentioned in this video: https://www.amazon.com/shop/msjackson... FREE RESOURCES 7 Journal Prompts to explore your core values and passions: https://mailchi.mp/msjacksontravels/j... Carry-on only packing list: https://mailchi.mp/fff7c917bf21/packi... My occasional newsletter: http://eepurl.com/gCImq1 LET’S CONNECT! For more updates, join me on IG:   / msjacksontravels   Website: https://www.msjacksontravels.com/ JOIN THIS CHANNEL Get early access to all videos and member-only content:    / @msjacksontravels   TIME STAMP 00:00 - Intro & Purpose 01:35 - Day 1 03:37 - Day 2 06:53 - Day 3 08:48 - Day 4 09:55 - Day 5 11:12 - Final Results 11:54 - Outro #waterfast