Скачать с ютуб Are you making this HUGE self-awareness mistake? в хорошем качестве

Are you making this HUGE self-awareness mistake?

I break down some common misconceptions about self-awareness. I’ll show you how sometimes, overthinking and introspection can actually make us less self aware. We’ll dive into some cool studies and psychological insights, like the position effect, post hoc rationalization, the introspection illusion, and the spotlight effect - all to help you understand how our minds can create false explanations and cause self-doubt. I’ll also explain the difference between self-consciousness and self-awareness and share practical tips to help you balance both internal and external self-awareness on your journey of self improvement. 🚀 Get an actionable strategy to improve yourself every week - Join readers of my free newsletter- The Impact Creator - https://emilyfable.com/newsletter/ -------------------------------- More helpful videos -------------------------------- ▶️ Find Your Purpose -    • I Wasted 17+ Years Trying to Find My ...   ▶️ Find Fulfillment in Life -    • Give me 8 minutes, I'll give you a fu...   ▶️ Stop Overthinking -    • How to Find Your Dream Job - 4 Easy S...   ▶️ Set Goals that Work -    • SMART goals don't work. This does.   ---------------------------- Books mentioned ----------------------------- This is an affiliate link which means I earn a small commission but you pay the same price. 📖 Insight by Tasha Eurich - https://amzn.to/4aXqF9M ------------------- Timecodes ------------------- 00:00 The Illusion of Self-Awareness 02:12 Types of Self-Awareness 04:09 Rumination 06:00 Shifting Questions 07:04 The Rider and the Elephant -------------------------- About this video -------------------------- Welcome to my channel, where I share self improvement and personal development insights from behavioral science and philosophy and reflective exercises to help you find direction and create a legacy you’re proud to leave. If you’re looking to create a purpose-driven life, you’re in the right place! This video shares what it means to be truly self aware and how you can develop self awareness. 📃 Disclaimer: Please see the link to my disclaimer policy for all my videos on the Emily Fable YouTube channel https://emilyfable.com/youtube-discla... #selfawareness #selfimprovement #selfdevelopment #personalgrowth