Introduction to Senses Mindfulness Coaching with Bonnie Kowaliuk скачать в хорошем качестве

Introduction to Senses Mindfulness Coaching with Bonnie Kowaliuk

Hi, I'm Bonnie and welcome to my Channel. I’m an eclectic mindfulness coach, leadership consultant and also the founder of Senses Mindfulness Coaching (sensesmindfulness.com). My background designations are as a registered social worker, accredited music therapist and business leadership consultant. Over the past 6 years I've been exploring brain based approaches to learning, transformational leadership, health & wellness. In this channel I'll share content that will help you to achieve personal & professional goals relative to: Optimizing Mental Health Depression Anxiety Attaining focused attention & concentration Social/Emotional Learning & Development Stress & Sleep Management And a wide range of issues from health and wellness to optimal learning and performance. With this channel you'll find your mindfulness teacher to help you with the tools you’ll need for optimal learning and performance. So, subscribe to this channel and click the bell icon for new updates. Connect with us! Senses Mindfulness: sensesmindfulness.com Facebook: facebook.com/SensesMindfulness