Trust Begins With Safety (Part 1): How Trauma Impacts Trust, Faith, and the Nervous System скачать в хорошем качестве

Trust Begins With Safety (Part 1): How Trauma Impacts Trust, Faith, and the Nervous System

In this episode of True Adagio, I’m joined by Majo Birdsall for an honest conversation about trauma, trust, and safety. We explore how trauma affects the body and brain, why safety must come before trust, and how faith can coexist with mental health struggles without shame. This episode is for anyone navigating PTSD, betrayal, deconstruction, or the quiet question of “How do I trust again?” My prayer is that this conversation meets you where you are and reminds you that healing doesn’t require rushing it begins with slowing down. Please stay connected with me on Instagram 🌿 Follow @TrueAdagioPodcast for new episodes and meaningful conversations, and @BelovedOlivia for more personal reflections and behind-the-scenes moments.