У нас вы можете посмотреть бесплатно Day of Training at 40 | Josh Bridges Paying the Man Ep. 142 или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
UPDATE: Operation LFG is now available at https://josh-bridges.com/collections/... Today’s workout: 18 MIN EMOM 16 Cal Fan Bike 10 Dumbbell Snatch 85 lb 3 Rope Climb ACCESSORY dumbbell bench incline dumbbell bench chinups - dips - sprint Paying the Man new episodes drop weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Train the Josh Bridges Way Programs: https://josh-bridges.com/collections/... Get your Pay Him Gear Shirts, Shorts, Flags, Patches: https://josh-bridges.com/collections/... Choose your Brew: https://gooddudescoffee.com Find more ways to Pay Him at https://josh-bridges.com Connect with me on Social Media Instagram | / bridgesj3 , / joshbridges_training Facebook | / joshbridgescf Don't forget to #paytheman 0:00 start 0:36 intro 2:20 workout brief 4:44 5' rope 5:04 subs and scaling 7:11 workout 9:06 post workout thoughts 10:44 accessory 11:00 rep range - how to find 12:36 db bench 12:44 balboas for shoulders 14:27 bench press goal 14:58 working out growing up 16:11 goals at 40 17:44 thoughts on strength and conditioning 19:17 pullups and dips 20:08 time to workout 21:12 discipline 24:18 final thoughts