Japan's Oldest Doctor: Eat These 10 Collagen Foods to Soothe Pain and Strengthen Joints скачать в хорошем качестве

Japan's Oldest Doctor: Eat These 10 Collagen Foods to Soothe Pain and Strengthen Joints

🎥 Japan's Oldest Doctor: Eat These 10 Collagen Foods to Soothe Pain and Strengthen Joints Think your joint pain is just “part of aging”? Think again. In this powerful episode of The Shigeaki Podcast, Japan’s oldest practicing doctor — Dr. Shigeaki Hinohara, who lived and worked past age 100 — joins functional medicine expert Dr. Mark Hyman to uncover the 10 best collagen-rich foods to naturally reduce joint pain, improve flexibility, and rebuild cartilage after 60. Whether you struggle with aching knees, stiff hands, or cracking shoulders… these doctor-approved collagen foods may be the missing link to comfort and strength. You’ll learn: ✅ Which animal-based collagen sources help regenerate worn joints ✅ How plant-based collagen boosters like vitamin C and zinc aid absorption ✅ The best time to eat collagen foods for maximum anti-inflammatory effect ✅ Why seniors must combine collagen with movement to prevent stiffness ✅ 3 simple collagen-rich meals you can prep in under 10 minutes 💬 “Pain isn’t inevitable. Collagen is one of the best tools to fight it.” – Dr. Hyman 💬 “In Japan, we eat to heal — and collagen-rich foods are central to that tradition.” – Dr. Hinohara 👉 Don’t forget to LIKE, SUBSCRIBE, and tap the bell for weekly insights on healing through food, longevity, and graceful aging. 📤 Share this with a loved one struggling with joint pain — this could change their life. 📝 Comment below: Which collagen food will you add to your diet this week? #CollagenFoods #JointPainRelief #HealthyAging #DrHinohara #ShigeakiPodcast #FunctionalMedicine #AntiInflammatoryDiet #CartilageHealth #PainFreeLiving #longevitytips Medical Disclaimer: 1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition. 2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately. 3. Shigeaki Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel. 4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.