Wake Up to the Fascia Matrix: John Barnes on Fascia, Pain & Awareness скачать в хорошем качестве

Wake Up to the Fascia Matrix: John Barnes on Fascia, Pain & Awareness

In this powerful 3-minute clip, John F. Barnes, PT—the father of the Myofascial Release Approach—breaks down a revolutionary scientific discovery: nerves don’t even go into cells. The real source of dysfunction and pain lies in the extracellular matrix and fascia—the body’s hidden communication system. When fascia solidifies, it can block hydration, nutrition, and cell function, leading to pain, fatigue, and breakdown at the cellular level. Most traditional approaches miss this completely. John reminds us that “without awareness, there is no choice.” Healing begins when we wake up to what’s truly happening in our bodies. If you’ve been doing all the right things and still feel stuck… this message might be the missing link. 🌀 Watch the full interview here:    • The John F Barnes Myofascial Release Appro...   Learn more about the John F. Barnes Myofascial Release Approach®: https://www.myofascialrelease.com #JohnFBarnes #selfcare #Fascia #MyofascialRelease #ChronicPain #CellularHealing #Awareness #ExtracellularMatrix #BlockedHealing #HolisticHealth #Pain #myofascial