1 Min Lesson on Posture -- Stand up Straighter! | Broche Ballet скачать в хорошем качестве

1 Min Lesson on Posture -- Stand up Straighter! | Broche Ballet

Close your ribs ▫️ Stand tall ▫️ Lift ▫️ Engage your core ▫️ Belly button to spine ▫️Long spine ▫️ Pull up ▫️ Have you heard these things in class but weren’t quite sure how to apply them? The core can be so mystical! Here’s a quick 1-minute tidbit from a live online class about how Julie thinks about how to apply these phrases. Which other phrases do you find a little difficult to implement when it comes to core and posture? ✨ ----------------------------- Connect with us! -------------------------------------✨ Join Our Live Online Classes: ➡️ https://brocheballetonline.com/live-s... #ballet #balletposture #balletforgrownups ✨ Start Learning Ballet Today: ➡️https://brocheballetonline.com/overtu… 👯2,000+ On-Demand Class Video Library: ➡️https://www.brocheballetonline.com 🩰 Dreaming of pointe? Let's get ready!: ➡️http://brocheonline.com/journey-to-po... 🎙️Broche Banter Podcast -- Stories & Inspiration: ➡️http://brocheballet.com/broche-banter SAY HI ON SOCIAL: 💌Ballet Tips Blog: https://www.brocheballet.com/blog Instagram:   / brocheballet   Facebook:   / brocheballet