PAKBET AND MINI TOUR скачать в хорошем качестве

PAKBET AND MINI TOUR

PINAKBET OR PAKBET (SAUTEED VEGETABLES WITH SHRIMP PASTE) Prep time: 20 minutes Cooking time: 20 MINUTES Yields: 4 to 6 with steamed rice 4 tbsp cooking oil 1/2 lb lean pork diced small 1 large onion, peeled and chopped 1 large tomato , chopped - I prefer more tomatoes (add 2 more) for more liquid. 5 cloves of garlic, minced 1 to 2 tbsp shrimp paste (bagoong) ground pepper optional (a pinch of sugar) 2 or more liquid (water or broth) -more if you prefer broth dish 1/2 lb squash (kalabasa), peeled and cut into large chunks 1/2 lb - chinese long beans (cut into 1 1/2 inch length) 1 medium size bittermelon (ampalaya) seeded and cut in half and sliced thinly 12 pcs okra (washed) 1 eggplant, stem removed and cut into 1/2 inch thickness 1 lb medium size shrimp, peeled and deveined Pre heat oil for a minute Add pork and brown pork Add onions and tomatoes and cook until wilted. Add garlic and cook for 30 seconds. Add shrimp paste. Add water and cook for 7 minutes add squash, cover and cook for 2 minutes. Uncover and add long beans, bittermelon and okra Add eggplant Add more broth if you think it's drying out and need more braising liquid. Cover, adjust heat to medium and cook for 5 minutes. Uncover and add shrimp. Season with a lot of ground pepper. Stir. Turn heat to low. Cover and cook between 1 to 2 minutes. Done! Serve with steamed rice. Enjoy..