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If you’ve ever had an idea suddenly appear out of nowhere and wondered whether you should trust it - this episode is for you. Welcome back to She Trusts Herself — the podcast for women learning to trust their inner voice, release guilt, and choose themselves unapologetically. In this episode, we’re talking about “downloads” - those moments of inspiration or clarity that arrive unexpectedly, often during stillness or quiet moments. I share my perspective on how downloads show up, why they matter, and how learning to trust and act on them can deepen your self-trust and creativity. If you’ve ever felt like: • You receive ideas but hesitate to act on them • You’re unsure whether inspiration is something you should trust • You struggle to create space for stillness or clarity • You feel disconnected from your creativity or intuition then this conversation will likely resonate. In this episode we explore: ✨ What downloads are and how they can show up differently for everyone ✨ Why stillness creates space for inspiration ✨ The importance of acting on or capturing ideas when they arrive ✨ How doing what you enjoy sparks new ideas ✨ Giving yourself permission to trust the ideas that come through you This episode is a reminder and invitation to slow down, create space, and begin listening more closely to the inspiration that already exists within you. 📖 Check out my books: Australia: https://tashleam.com/ Global: https://www.amazon.com/stores/Tash-Le... ✨ Connect with me on Instagram and TikTok: @tash_leam 📆 Book a 1:1 Human Design Session with Me: https://tidycal.com/tashleam/the-real... 🎙 Subscribe for weekly conversations about self-trust, personal growth, and becoming who you were before the world told you who to be. Until next time - you are not too much or too little. You are just you.