How to Balance the Sacral Chakra for Greater Intimacy, and Creativity скачать в хорошем качестве

How to Balance the Sacral Chakra for Greater Intimacy, and Creativity

Sacral Chakra The second of the 7 main chakras is the sacral chakra, also known by some as the "sex chakra." Some people believe it: enhances creative expression improves sexual intimacy increases intuition The sacral chakra located below the navel, where the perineum is. It's said to be associated with the sex organs and the kidneys, It is also associated with the water element and portrayed as a vibrant orange color. It's often represented by a six-petalled lotus flower. Some believe this chakra is governed by Parvati, the Hindu goddess of fidelity, fertility, and power. "The Sanskrit name [for the sacral chakra] is Svadhisthana,". "The symbol of the sacral chakra is a moon crescent, which represents the relationship between the tides of water and the phases of the moon." Root Chakra Location = Base of Spine Use = Survival + Security (Basic Trust) BALANCED = Grounded, peace with survival needs/future BLOCKED = Fear of being on streets, don’t belong in the current house or town or environment, no “home” OVER active: greed, materialistic, money without healthy intention, prove to others HOW TO: plants, feet on grass, outside SACRAL CHAKRA Location = Navel Use = Creativity, Sexuality BALANCED = JOY, pleasure, sexual charge, passion, optimism BLOCKED = low libido, guilt, unhealthy views around sex HOW TO: Dancing, Moonlight? SOLAR PLEXUS CHAKRA Location = Six Pack Abs Use = Wisdom + Power BALANCED = On purpose, will power, good self-worth BLOCKED = low self-esteem, submissive, feeling THEM vs. ME HOW TO: Deep breathwork HEART CHAKRA Location = Middle of chest Use = Regulate Emotion BALANCED = Love, love for others! unconditional, peace, empathy, acceptance, forgiveness BLOCKED = bitter, relationship issues, trust issues, SNAPPY towards others HOW TO: Pet animals, nature THROAT CHAKRA Location = Bottom of throat Use = Communication BALANCED = Good communication BLOCKED = Secrets, withholding, THIRD EYE CHAKRA Location = Between Eyes Use = Intuition, Inner wisdom, Visualization BALANCED = follow heart, empath, BLOCKED = Doubt, poor creativity, self-doubts THIRD EYE CHAKRA Location = Between Eyes Use = Intuition, Inner wisdom, Visualization BALANCED = follow heart, empath, BLOCKED = Doubt, poor creativity, self-doubts 7 Chakras Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM meditation , yoga , chakra , healing , grounding , earthing , peace , crystals , understanding , higher power , balance , meditate , third eye , concessions , love , happiness , elevation , growth , strength , courage , wisdom , prayer