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Notes On

This is a response video to ‪@RenaissancePeriodization‬ Mike Israetel's video. Here is the link to Mike's video:    • Doug Brignole Methods Analysis   People have been asking Mike to do an analysis of Doug’s training methods”, his exercise analysis, biomechanics, The Physics of Resistance Exercise book & Online programs, The BRIG20 exercises and alternatives (2nd best, 3rd best...) the 16 biomechanical factors used for exercise evaluation... That requires knowing Doug’s training methods, watching his videos, reading his book and knowing what the BRIG20 are before an informed critique can be done. Otherwise, it’s like a person doing a movie review, without having seen the movie. If you enjoyed this video leave us a thumb up and if like our content feel free to subscribe to our channel and join our community. #bodybuilding #fitness If you enjoyed this video leave us a thumb up and if like our content feel free to subscribe to our channel and join our community. Visit us at: https://www.smarttraining365.com/ To learn more about our method, watch the SmartTraining365 documentary: Muscle Building Game Change for free here: https://www.smarttraining365.com/docu... Discover the BUILD&BURN System to improve your training and nutrition with Moe: https://www.smarttraining365.com/coac...