Diet Culture Broke Your Metabolism: Real Fat Loss for Women 40+ | Natalie Jill скачать в хорошем качестве

Diet Culture Broke Your Metabolism: Real Fat Loss for Women 40+ | Natalie Jill

Diet culture has been messing with women’s heads for decades — and midlife only makes the noise louder. In this honest, eye-opening conversation, Dr. Amie Hornaman sits down with Natalie Jill to cut through today’s chaotic weight-loss messaging and talk about why so many women feel confused, frustrated, and stuck… even when they’re “doing everything right.” We break down where dieting went off the rails, why nutrition trends feel so contradictory, and why defining YOUR personal health goals matters more than chasing another plan, protocol, or one-size-fits-all program. We also get real about vegetables, carbs, and protein myths, the overlooked impact stimulants can have on metabolism and hormones, and the rise of GLP-1 medications for weight loss — what women need to understand, what’s missing from the conversation, and why education + balance matter more than quick fixes. Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com https://dramiehornaman.com/collection... LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book... FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? (https://dramie.ac-page.com/get-these-...) Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements https://dramie.ac-page.com/how-to-gui... Fix Your Thyroid and Adrenals To Fix Your Life (https://dramie.ac-page.com/lab-and-sy...) Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement... LET'S CONNECT!! Join our exclusive Facebook Group:   / dramie   Facebook:   / amiehornamannutrition   Instagram:   / dramiehornaman